Cardiff Hypnotherapy
Welcome To Cardiff Hypnotherapy with Claire Hegarty
We Offer Powerful Hypnosis Results
Call Our Head Today For Free Advice on 0151 678 3358 or 07714853524
We offer Free Advice and a Free One Hour Consultation
Would you like to improve your life but do not know where to start?
Have you thought about improving your life by using Hypnotherapy, NLP, Reiki, Life Coaching or Numerology?
If you would like to improve your life then contact Cardiff Hypnotherapy and NLP where we will talk to you on how you can improve your life using Hypnotherapy, NLP, Time Line Therapy ®, Reiki and Numerology.
Cardiff Hypnotherapy and NLP is your first port of all when it comes to transforming your life with our Health and Well Being expert Claire Hegarty as seen on Television and always heard on the Radio including her own radio show.
Health Expert, Practitioner Training Expert and Radio presenter Claire Hegarty is recognised as a leading Hypnotherapy expert and as such she is asked time and time again to appear in the media for her professional advice and opinions on Health Related Matters such as Hypnosis, Irritable Bowel Syndrome, Confidence Problems, Weight Loss, Gastric Bands, Fear of Flying, Anger Management, and Reiki.
Claire Hegarty has a BSc with honours in Chemistry, Certified Trainer of NLP, Certified Trainer of Time Line Therapy ®, Certified NLP Coach Trainer, Certified Master Hypnotherapist, Certified Master NLP Coach, Certified Archetypal Coach at level of individual and organisation, Certified Reiki Master, Certified in many levels of Shamanic tools and techniques and also trained in the areas of Numerology, Astrology and Ancient Hawaiian Huna. She is also a fully accredited member of the ANLP, ABNLP, ABH and ATLT international accreditation bodies requiring both high levels of certification and CPD to maintain accreditation
Claire Hegarty the leading NLP and Hypnotherapy expert has been featured in
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How Does Hypnotherapy Work
What is hypnotherapy and how does hypnotherapy work is a question a lot of people in Cardiff who are looking for Cardiff Hypnothereapy professional and who are considering using hypnotherapy to give them a better lifestyle including using hypnotic techniques such as weight loss hypnotherapy, stop smoking hypnotherapy and confidence hypnotherapy, will ask themselves. Another important question is and quite rightly so, does hypnotherapy work?
For people thinking of using hypnosis and who are looking for Hypnotherapy in Cardfiff, We will explain to you to you how does hypnotherapy work and will also answer the question does hypnotherapy work to give you a better understanding of how hypnosis works and how powerful it is to give you a better lifestyle and help you with weight loss, stop smoking, anger management, confidence and many more issues.
What is hypnosis?
Lets just start with the basics, when people looking for a Cardiff Hypnosis expert and come to us for our experience and ask what is hypnosis or what is hypnotherapy, some people get confused about stage hypnosis and hypnotherapy to improve your lifestyle. Hypnotherapy to improve your health and lifestyle and stage hypnosis is completely different.
Stage hypnosis is performed in front of an audience for enjoyment and is totally different from hypnotherapy for health and lifestyle benefits.
The American Psychological Association answers the question to what is hypnotherapy in the following way. Hypnotherapy is a cooperative interaction in which the patient undergoing hypnosis responds to a suggestion of hypnosis through a hypnotist and it provides medical and therapeutic benefits to improve your lifestyle.
Another explanation of what is hypnosis is: Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.
Are you confused about what is Hypnosis? A lot of people who search for hypnosis in Cardiff and look on the internet for information on what is hypnosis come across a lot of jargon which is hard to understand, so to help you out we have put it in simple terms and lets be honest in a clearer way without all the jargon.Are you confused about what is Hypnosis, to help you out we have put it in simple terms and lets be honest in a clearer way without all the jargon.
Basically in simple terms, the answer to what is hypnosis is as follows: Hypnotherapy allows a qualified and experienced hypnotist to give someone a better lifestyle by retraining your mind. By using hypnotherapy you can help someone who is scared of heights to rid them of their fear by retraining their mind or you can help someone to stop smoking by using stop smoking hypnotherapy where you retrain their mind using hypnosis to stop them from craving for a cigarette and you can also use weight loss hypnosis to retrain a person’s mind who struggles with their weight to help them stop craving for food and allow them to eat less calories.
In simple terms, hypnosis used with an experience hypnotist will allow you to achieve the goals that you want to achieve and allow you to improve your health and lifestyle.
Who can be hypnotised?
Can I be hypnotised is a very popular question that we get from people calling our Head Office when looking for a hypnotherapist in Cardiff. People who are considering being hypnotised not only wonder does hypnotherapy work and what is hypnotherapy, they also worry about who can be hypnotised and if hypnotherapy can help them with issues they may have which can include weight loss, stop smoking or confidence and phobia issues.
Hypnotherapy can be used on virtually everyone. Hypnotherapy, which can help with many issues, can be used to help virtually everyone by retraining their mind. An experienced hypnotist can work with anyone to help them rid them of their fears or problems they have but an inexperienced hypnotist and someone who is not highly qualified may have problems in helping you using hypnotherapy. So the question to Can I be hypnotised, the answer is yes!
Who can benefit from using Hypnotherapy?
Hypnotherapy can help virtually anyone, it does not matter who you are or how nervous you are about using hypnotic techniques, hypnosis which has been around for many years can help you to deal with any issues that you may have.
Hypnotic techniques are powerful tools to help you with any issue that you may have which could be to stop you from stop smoking or it could be to help you to become more confident or it could be to help you from becoming obese and it can also help you with the following: stress, anxiety, panic, phobias, unwanted habits and addictions, disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome (IBS). Basically everyone can benefit from using hypnotic techniques to improve their lives.
How Does Hypnotherapy Work?
Now you understand a bit more about hypnotic techniques, how does hypnotherapy work?
Hypnosis, which is a powerful tool to help you improve your life works by altering the way, your mind thinks and works and gives you a better lifestyle by dealing with issues you may have.
An example of the way hypnotherapy works is as follows:
Hypnotherapy for fear of heights is a very popular hypnotic technique. Imagine that you are scared of heights, being scared of heights has caused you not to stay in hotels where you know that you would be put on a high floor or being scared of heights could stop you from flying in an aeroplane or maybe being scared of heights can stop you from walking on that pier at the seaside. By using hypnotic techniques, it will allow you to get rid of this fear.
You may have tried everything to get yourself to become more ok with heights but still you are left feeling scared. The reason behind this is your conscious mind is telling you that you are scared of heights and warning you about the dangers whereas if you have hypnotic techniques then your subconscious mind will be retrained to help you overcome your fear by reprogramming your mind so that all your fears and worries are banished.
By using hypnotic techniques, you will be able to rid yourself of being scared of height and allow yourself to lead a normal lifestyle by having your mind retrained.
When you are being hypnotised by an experienced and qualified hypnotist you are always in control.
What issues can hypnosis help with?
Hypnosis when used by an experienced hypnotist can help you to deal with a large number of issues. It can help you to deal with being scared of going to the dentist, it can deal with phobias of any kind including being scared of spiders, it can also help with panic attacks and confidence issues.
Here is some example of what hypnosis can help with
Stopping Smoking, Losing Weight, Phobias and fears, Help with stress and anxiety, Pain reduction, Bereavement, Depression and negative feelings, Relationship, Weight Management, Fear of Flying, Insomnia and Sleeplessness, Public Speaking, Memory, Allergies, Exam Help, Post Traumatic Stress Disorder, Motivation, Irritable Bowel Syndrome, Sports Psychology, Pain Management, Confidence Building, Blushing, Anxiety and Stress Management, Stuttering, Financial Abundance, Fitness and Health, Sexual Problems, Nail Biting, Procrastination, Teeth or Jaw Grinding, Comfort Eating and Cannabis Dependance to just name a few.
With hypnosis being a powerful technique, it can help with many issues using powerful hypnotic techniques which includes:
Stop smoking hypnotherapy, weight loss hypnotherapy, hypnotherapy for confidence.
Here at Cardiff Hypnotherapy with Claire Hegarty we can help you with many issues using powerful hypnotic techniques. We offer free advice over the phone and we also offer free consultations at one of our offices.
Does Hypnotherapy Work?
Does Hypnotherapy Work is the most important question that we get asked by people looking for Cardiff Hypnotherapy clinics.
If you are thinking of having hypnosis to help you with an issue you may have then it is very important for you to ask as many questions as you need to find out more about hypnosis and one of those questions that you need to ask is, does hypnotherapy work. With like any product or service you are wanting to purchase and use, you need to make sure that it is going to work for you.
As long as you are working with an experienced and highly qualified hypnotist and please do not be afraid to ask the hypnotist for details of their experience in hypnotherapy and their qualifications as well as asking how long they have been working in the hypnotic field, then hypnosis does work and will work for you.
To help you put your mind at ease and for you to feel comfortable about using Cardiff Hypnotherapy with Claire Hegarty, we would like put you at ease with your question does hypnotherapy work, Claire Hegarty offers powerful results on all of her hypnotic techniques and services giving the people of Cardiff the knowledge they are working with a true and experienced professional.
If you are not in the Cardiff area or near the Cardiff area or not in Wales then do not worry as we offer our hypnotherapy services all over the UK.
For free advice on hypnosis please call our Head Office on 0151 678 3358 or contact Claire Hegarty direct on 07714 853 524